You are here: Home > Recipes >




Recipe Tags

What are tags?

Recipe recently saved by
jim


There are no comments.

Beef & Bamboo Shoots

50
bites
Popularity
Preparation Time: 10 minutes
Cooking time: 10 minutes
Energy level per serving: unknown
Saturated fat level per serving: unknown
Carbohydrates level per serving: unknown
Gi level per serving: unknown
Number of servings: 4
This recipe has been visited 920 times
Ingredients:
 60 ml(s) oil
 400 gm(s) rump steak, thinly sliced across the grain
 225 gm(s) can sliced bamboo shoots, drained & rinsed
 3 cloves garlic, crushed with 0.25 tsp salt
 2 tbsp(s) fish sauce
 8 spring onions, cut into 4cm lengths on the diagonal
 40 gm(s) sesame seeds, toasted
Quick & easy stir-fry
Cooking Steps:
Heat a wok over a high heat, add 2 tbsp of the oil and swirl to coat. When the oil is hot, add the beef in 2 batches and stir-fry for 1 minute, or until it starts to turn pink. Remove and set aside.

Add an extra tbsp of oil if necessary, then stir-fry the bamboo shoots for 3 minutes, or until starting to brown. Add the garlic, fish sauce and 0.25 tsp salt and stir-fry for 2-3 minutes. Add the spring onions and stir-fry for 1 minute, or until starting to wilt. Return the beef to the wok, stir quickly and cook for 1 minute until heated through. Remove from the heat, toss with the sesame seeds and serve with rice.

More recipes you might like...

asian chinese easy oriental quick recipe stir fry wok
200
bites
Popularity
Posted by: roland on 03/12/2007 22:41:52
Wok cooking is so easy and quick. The preparation is the only thing that takes a little time. The cooking takes ...
autumn chinese easy oriental quick recipe spinach stir fry sweet potato vegetarian
54
bites
Popularity
Posted by: Sarah P on 20/07/2008 20:58:48
Quick & easy veggie stir-fry.
chinese easy fast fish guests healthy microwave mid week oriental quick recipe salad salmon
190
bites
Popularity
Posted by: swiftlikesfood on 23/04/2008 14:23:32
Really speedy, tasty meal, ready in 10 minutes or less, good enough to serve to guests, and pretty healthy too. ...
chinese ching-he huang easy oriental quick stir fry
10
bites
Popularity
Posted by: Sarah P on 23/12/2008 17:35:27
From Ching-He Huang's "Chinese Cooking Made Easy".
chicken chinese easy oriental quick recipe spicy
119
bites
Popularity
Posted by: Gragden on 12/03/2008 09:21:47
Spicy chinese chicken, great for a quick dinner.