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chinese
ching-he huang
easy
lunch
oriental
quick
soup
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vegetarian
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Egg Flower Drop Soup
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224
bites
Popularity
Preparation Time:
10
minutes
Cooking time:
5
minutes
Energy level per serving:
unknown
Saturated fat level per serving:
unknown
Carbohydrates level per serving:
unknown
Gi level per serving:
unknown
Number of servings:
2
This recipe has been visited
4402
times
Ingredients:
Metric
Imperial
3 ripe tomatoes, sliced
500 ml(s) hot vegetable stock
2 eggs, lightly beaten
1 tbsp(s) light soy sauce
a dash of sesame oil
1 pinch(s) ground white pepper
1 tbsp(s) cornflour blended with 2 tbsp cold water
1-2 sheets nori, shredded
200 gm(s) fresh silken tofu, diced into 1.5 x 1.5cm chunks
1 large handful of spinach
2 spring onions, finely sliced
From Ching-He Huang's "Chinese Cooking Made Easy".
Posted by:
Sarah Scott
on
24 December 2008
Click here to view Sarah Scott's Cookery Book
Cooking Steps:
If you want to skin the tomatoes before slicing, cut a cross at the base of each one. Plunge them into a pan of boiling water for less than a minute, then drain - the skin will peel off easily. Finely chop the flesh, discarding the hard centre. However, most of the nutrients are underneath the skin, so you may not wish to bother - the dish is quicker to prepare.
Add the tomatoes to the hot stock in a pan. Pour the whisked eggs into the broth, stirring gently. Add the soy sauce, sesame oil, pepper and blended cornflour and mix well.
Add the nori to the broth, followed by the tofu and heat for less than a minute.
Add the spinach and let it wilt slightly, then add the spring onions. Serve immediately.
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